![\"\"](\"https:\/\/www.agentgate.jp\/carechan\/change\/wp-content\/uploads\/2022\/08\/pixta_65695404_M.jpg\")
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\u79d8\u66f8\u306b\u6c42\u3081\u3089\u308c\u308b\u9069\u6027<\/h2>\n\n\n\n![\"\"\/](\"https:\/\/lh6.googleusercontent.com\/3s7YdgmYgMgFeWqoHupRRcHD5p4evXbER1CWgFalKA0-2t2nYHVqWsvD7fgpqV0AesNPk0vUYaiSfAye1yoRCD-cwaMmZlTgfPLNpajUzvJPY_JvEF6-TLTDBiPbtm5Tdb2TuB2ezY46ZnmGPhnEu0Y\")
<\/figure>\n\n\n\n\u3053\u3053\u3067\u306f\u79d8\u66f8\u306b\u6c42\u3081\u3089\u308c\u308b\u3053\u3068\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u79d8\u66f8\u3092\u76ee\u6307\u3057\u3066\u3044\u308b\u65b9\u306f\u3082\u3061\u308d\u3093\u3001\u79d8\u66f8\u306b\u306f\u4f55\u304c\u6c42\u3081\u3089\u308c\u308b\u306e\u304b\u6c17\u306b\u306a\u308b\u3068\u3044\u3046\u65b9\u3082\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n
\u30b5\u30dd\u30fc\u30c8\u306b\u56de\u308c\u308b\u304b\u3069\u3046\u304b<\/h3>\n\n\n\n
1\u3064\u76ee\u306f\u30b5\u30dd\u30fc\u30c8\u306b\u56de\u308c\u308b\u304b\u3069\u3046\u304b\u3067\u3059\u3002\u79d8\u66f8\u306f\u4e0a\u53f8\u306e\u30b5\u30dd\u30fc\u30c8\u306b\u52aa\u3081\u307e\u3059\u306e\u3067\u3001\u81ea\u5206\u304c\u4e3b\u5f79\u306b\u306a\u308b\u3053\u3068\u306f\u307e\u305a\u3042\u308a\u307e\u305b\u3093\u3002\u79d8\u66f8\u306e\u50cd\u304d\u3076\u308a\u306f\u6570\u5024\u3067\u6e2c\u308c\u305a\u3001\u4e0a\u53f8\u304c\u3069\u308c\u3060\u3051\u30b9\u30e0\u30fc\u30ba\u306b\u696d\u52d9\u306b\u53d6\u308a\u7d44\u3081\u305f\u304b\u3067\u8a55\u4fa1\u3055\u308c\u308b\u306e\u3067\u3001\u4ed6\u4eba\u306e\u305f\u3081\u306b\u50cd\u3051\u308b\u65b9\u306f\u79d8\u66f8\u306b\u5411\u3044\u3066\u3044\u308b\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n\n
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2\u3064\u76ee\u306f\u57fa\u672c\u7684\u306a\u6587\u66f8\u4f5c\u6210\u30b9\u30ad\u30eb\u3067\u3059\u3002\u79d8\u66f8\u306f\u5831\u544a\u66f8\u3084\u6253\u3061\u5408\u308f\u305b\u8cc7\u6599\u3068\u3044\u3063\u305f\u30d1\u30bd\u30b3\u30f3\u3067\u4f5c\u308b\u6587\u66f8\u3068\u3001\u5e74\u8cc0\u72b6\u3001\u304a\u793c\u72b6\u306e\u3088\u3046\u306a\u624b\u66f8\u304d\u3067\u4f5c\u6210\u3059\u308b\u6587\u66f8\u3092\u4f5c\u6210\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u6642\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3046\u3044\u3063\u305f\u6642\u306e\u305f\u3081\u306b\u3001\u57fa\u672c\u7684\u306a\u6587\u66f8\u306e\u4f5c\u6210\u30b9\u30ad\u30eb\u306f\u8eab\u306b\u3064\u3051\u3066\u304a\u304b\u306a\u304f\u3066\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n
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\u5b88\u79d8\u7fa9\u52d9\u3092\u679c\u305f\u305b\u308b\u4eba<\/h3>\n\n\n\n
3\u3064\u76ee\u306f\u5b88\u79d8\u7fa9\u52d9\u3092\u679c\u305f\u305b\u308b\u304b\u3069\u3046\u304b\u3067\u3059\u3002\u79d8\u66f8\u3068\u3057\u3066\u50cd\u304f\u3068\u3001\u53d6\u5f15\u5148\u306e\u793e\u9577\u3084\u91cd\u5f79\u3092\u76ee\u306e\u524d\u306b\u3059\u308b\u3053\u3068\u304c\u591a\u304f\u3042\u308a\u307e\u3059\u3002\u307e\u3060\u4e16\u306b\u51fa\u3066\u3044\u306a\u3044\u767a\u8868\u3084\u3001\u91cd\u8981\u306a\u60c5\u5831\u304c\u805e\u3053\u3048\u3066\u304f\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u3069\u308c\u3060\u3051\u30ec\u30a2\u306a\u60c5\u5831\u3067\u3082\u3001\u91cd\u8981\u60c5\u5831\u306e\u6f0f\u6d29\u306f\u4fe1\u983c\u3092\u640d\u306d\u308b\u305f\u3081\u3001\u81ea\u5206\u306e\u80f8\u306e\u5185\u306b\u3057\u307e\u3063\u3066\u304a\u3051\u306a\u3044\u65b9\u306f\u3001\u79d8\u66f8\u306b\u306f\u5411\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n
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\u52b9\u7387\u7684\u306b\u4f5c\u696d\u304c\u3067\u304d\u308b\u4eba<\/h3>\n\n\n\n
4\u3064\u76ee\u306f\u3001\u3044\u304b\u306b\u7121\u99c4\u3092\u7701\u3051\u308b\u304b\u3069\u3046\u304b\u3067\u3059\u3002\u4e0a\u53f8\u306e\u696d\u52d9\u3092\u305f\u3060\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u306e\u304c\u79d8\u66f8\u306e\u4ed5\u4e8b\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3069\u308c\u3060\u3051\u7121\u99c4\u306a\u6642\u9593\u3092\u7701\u3044\u3066\u4e0a\u53f8\u304c\u81ea\u7531\u306b\u4f7f\u3048\u308b\u6642\u9593\u3092\u5897\u3084\u305b\u308b\u304b\u3001\u30d3\u30b8\u30cd\u30b9\u30c1\u30e3\u30f3\u30b9\u3092\u63b4\u3080\u6a5f\u4f1a\u3092\u5897\u3084\u305b\u308b\u304b\u3068\u3044\u3063\u305f\u3053\u3068\u3092\u8003\u3048\u306a\u304c\u3089\u696d\u52d9\u306b\u3042\u305f\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
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\u51e0\u5e33\u9762\u3055<\/h3>\n\n\n\n
5\u3064\u76ee\u306f\u51e0\u5e33\u9762\u3055\u3067\u3059\u3002\u4e0a\u53f8\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u7ba1\u7406\u306b\u30df\u30b9\u306f\u8a31\u3055\u308c\u307e\u305b\u3093\u3002\u30ea\u30b9\u30b1\u3057\u305f\u5834\u5408\u3084\u3001\u53d6\u308a\u6d88\u3057\u306b\u306a\u3063\u305f\u5834\u5408\u306f\u3001\u305d\u306e\u90fd\u5ea6\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u5909\u3048\u3066\u3044\u304b\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u3067\u3059\u3002\u3044\u3044\u52a0\u6e1b\u306a\u4ed5\u4e8b\u3092\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3069\u3053\u308d\u304b\u3001\u9006\u306b\u8db3\u3092\u5f15\u3063\u5f35\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n
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\u7d30\u304b\u3044\u6c17\u9063\u3044\u304c\u3067\u304d\u308b\u4eba<\/h3>\n\n\n\n
6\u3064\u76ee\u306f\u7d30\u304b\u3044\u6c17\u9063\u3044\u304c\u3067\u304d\u308b\u304b\u3069\u3046\u304b\u3067\u3059\u3002\u4e0a\u53f8\u306e\u30b5\u30dd\u30fc\u30c8\u3068\u4e00\u8a00\u3067\u3044\u3063\u3066\u3082\u3001\u4e2d\u3092\u8997\u3044\u3066\u307f\u308c\u3070\u591a\u7a2e\u591a\u69d8\u3067\u3059\u3002\u4e0a\u53f8\u306e\u6027\u683c\u3084\u8da3\u5473\u55dc\u597d\u306b\u5408\u308f\u305b\u3066\u30b5\u30dd\u30fc\u30c8\u306e\u4ed5\u65b9\u3092\u5909\u3048\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u4f8b\u3048\u3070\u3001\u3064\u3044\u7121\u7406\u3092\u3057\u3066\u3057\u307e\u3046\u4e0a\u53f8\u306f\u3001\u4e88\u5b9a\u3068\u4e88\u5b9a\u306e\u9593\u306b\u4f11\u3080\u6642\u9593\u3092\u631f\u3093\u3060\u308a\u3001\u5fd8\u308c\u3063\u307d\u3044\u4e0a\u53f8\u306b\u306f\u3001\u5b9a\u671f\u7684\u306b\u30ea\u30de\u30a4\u30f3\u30c9\u3059\u308b\u3068\u3044\u3063\u305f\u3001\u4eba\u305d\u308c\u305e\u308c\u306b\u5408\u308f\u305b\u305f\u30b5\u30dd\u30fc\u30c8\u304c\u5fc5\u8981\u306a\u306e\u3067\u3059\u3002\u7d30\u304b\u306a\u6c17\u9063\u3044\u304c\u3067\u304d\u308b\u65b9\u306f\u3001\u4e0a\u53f8\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u79d8\u66f8\u306e\u4ed5\u4e8b\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n
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<\/figure>\n\n\n\n\u3053\u3053\u3067\u306f\u79d8\u66f8\u306b\u6c42\u3081\u3089\u308c\u308b\u3053\u3068\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002\u79d8\u66f8\u3092\u76ee\u6307\u3057\u3066\u3044\u308b\u65b9\u306f\u3082\u3061\u308d\u3093\u3001\u79d8\u66f8\u306b\u306f\u4f55\u304c\u6c42\u3081\u3089\u308c\u308b\u306e\u304b\u6c17\u306b\u306a\u308b\u3068\u3044\u3046\u65b9\u3082\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n
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1\u3064\u76ee\u306f\u30b5\u30dd\u30fc\u30c8\u306b\u56de\u308c\u308b\u304b\u3069\u3046\u304b\u3067\u3059\u3002\u79d8\u66f8\u306f\u4e0a\u53f8\u306e\u30b5\u30dd\u30fc\u30c8\u306b\u52aa\u3081\u307e\u3059\u306e\u3067\u3001\u81ea\u5206\u304c\u4e3b\u5f79\u306b\u306a\u308b\u3053\u3068\u306f\u307e\u305a\u3042\u308a\u307e\u305b\u3093\u3002\u79d8\u66f8\u306e\u50cd\u304d\u3076\u308a\u306f\u6570\u5024\u3067\u6e2c\u308c\u305a\u3001\u4e0a\u53f8\u304c\u3069\u308c\u3060\u3051\u30b9\u30e0\u30fc\u30ba\u306b\u696d\u52d9\u306b\u53d6\u308a\u7d44\u3081\u305f\u304b\u3067\u8a55\u4fa1\u3055\u308c\u308b\u306e\u3067\u3001\u4ed6\u4eba\u306e\u305f\u3081\u306b\u50cd\u3051\u308b\u65b9\u306f\u79d8\u66f8\u306b\u5411\u3044\u3066\u3044\u308b\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n\n
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2\u3064\u76ee\u306f\u57fa\u672c\u7684\u306a\u6587\u66f8\u4f5c\u6210\u30b9\u30ad\u30eb\u3067\u3059\u3002\u79d8\u66f8\u306f\u5831\u544a\u66f8\u3084\u6253\u3061\u5408\u308f\u305b\u8cc7\u6599\u3068\u3044\u3063\u305f\u30d1\u30bd\u30b3\u30f3\u3067\u4f5c\u308b\u6587\u66f8\u3068\u3001\u5e74\u8cc0\u72b6\u3001\u304a\u793c\u72b6\u306e\u3088\u3046\u306a\u624b\u66f8\u304d\u3067\u4f5c\u6210\u3059\u308b\u6587\u66f8\u3092\u4f5c\u6210\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u6642\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3046\u3044\u3063\u305f\u6642\u306e\u305f\u3081\u306b\u3001\u57fa\u672c\u7684\u306a\u6587\u66f8\u306e\u4f5c\u6210\u30b9\u30ad\u30eb\u306f\u8eab\u306b\u3064\u3051\u3066\u304a\u304b\u306a\u304f\u3066\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n
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\u5b88\u79d8\u7fa9\u52d9\u3092\u679c\u305f\u305b\u308b\u4eba<\/h3>\n\n\n\n
3\u3064\u76ee\u306f\u5b88\u79d8\u7fa9\u52d9\u3092\u679c\u305f\u305b\u308b\u304b\u3069\u3046\u304b\u3067\u3059\u3002\u79d8\u66f8\u3068\u3057\u3066\u50cd\u304f\u3068\u3001\u53d6\u5f15\u5148\u306e\u793e\u9577\u3084\u91cd\u5f79\u3092\u76ee\u306e\u524d\u306b\u3059\u308b\u3053\u3068\u304c\u591a\u304f\u3042\u308a\u307e\u3059\u3002\u307e\u3060\u4e16\u306b\u51fa\u3066\u3044\u306a\u3044\u767a\u8868\u3084\u3001\u91cd\u8981\u306a\u60c5\u5831\u304c\u805e\u3053\u3048\u3066\u304f\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u3069\u308c\u3060\u3051\u30ec\u30a2\u306a\u60c5\u5831\u3067\u3082\u3001\u91cd\u8981\u60c5\u5831\u306e\u6f0f\u6d29\u306f\u4fe1\u983c\u3092\u640d\u306d\u308b\u305f\u3081\u3001\u81ea\u5206\u306e\u80f8\u306e\u5185\u306b\u3057\u307e\u3063\u3066\u304a\u3051\u306a\u3044\u65b9\u306f\u3001\u79d8\u66f8\u306b\u306f\u5411\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n
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\u52b9\u7387\u7684\u306b\u4f5c\u696d\u304c\u3067\u304d\u308b\u4eba<\/h3>\n\n\n\n
4\u3064\u76ee\u306f\u3001\u3044\u304b\u306b\u7121\u99c4\u3092\u7701\u3051\u308b\u304b\u3069\u3046\u304b\u3067\u3059\u3002\u4e0a\u53f8\u306e\u696d\u52d9\u3092\u305f\u3060\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u306e\u304c\u79d8\u66f8\u306e\u4ed5\u4e8b\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3069\u308c\u3060\u3051\u7121\u99c4\u306a\u6642\u9593\u3092\u7701\u3044\u3066\u4e0a\u53f8\u304c\u81ea\u7531\u306b\u4f7f\u3048\u308b\u6642\u9593\u3092\u5897\u3084\u305b\u308b\u304b\u3001\u30d3\u30b8\u30cd\u30b9\u30c1\u30e3\u30f3\u30b9\u3092\u63b4\u3080\u6a5f\u4f1a\u3092\u5897\u3084\u305b\u308b\u304b\u3068\u3044\u3063\u305f\u3053\u3068\u3092\u8003\u3048\u306a\u304c\u3089\u696d\u52d9\u306b\u3042\u305f\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n
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\u51e0\u5e33\u9762\u3055<\/h3>\n\n\n\n
5\u3064\u76ee\u306f\u51e0\u5e33\u9762\u3055\u3067\u3059\u3002\u4e0a\u53f8\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u7ba1\u7406\u306b\u30df\u30b9\u306f\u8a31\u3055\u308c\u307e\u305b\u3093\u3002\u30ea\u30b9\u30b1\u3057\u305f\u5834\u5408\u3084\u3001\u53d6\u308a\u6d88\u3057\u306b\u306a\u3063\u305f\u5834\u5408\u306f\u3001\u305d\u306e\u90fd\u5ea6\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u5909\u3048\u3066\u3044\u304b\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u3067\u3059\u3002\u3044\u3044\u52a0\u6e1b\u306a\u4ed5\u4e8b\u3092\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3069\u3053\u308d\u304b\u3001\u9006\u306b\u8db3\u3092\u5f15\u3063\u5f35\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n
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\u7d30\u304b\u3044\u6c17\u9063\u3044\u304c\u3067\u304d\u308b\u4eba<\/h3>\n\n\n\n
6\u3064\u76ee\u306f\u7d30\u304b\u3044\u6c17\u9063\u3044\u304c\u3067\u304d\u308b\u304b\u3069\u3046\u304b\u3067\u3059\u3002\u4e0a\u53f8\u306e\u30b5\u30dd\u30fc\u30c8\u3068\u4e00\u8a00\u3067\u3044\u3063\u3066\u3082\u3001\u4e2d\u3092\u8997\u3044\u3066\u307f\u308c\u3070\u591a\u7a2e\u591a\u69d8\u3067\u3059\u3002\u4e0a\u53f8\u306e\u6027\u683c\u3084\u8da3\u5473\u55dc\u597d\u306b\u5408\u308f\u305b\u3066\u30b5\u30dd\u30fc\u30c8\u306e\u4ed5\u65b9\u3092\u5909\u3048\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u4f8b\u3048\u3070\u3001\u3064\u3044\u7121\u7406\u3092\u3057\u3066\u3057\u307e\u3046\u4e0a\u53f8\u306f\u3001\u4e88\u5b9a\u3068\u4e88\u5b9a\u306e\u9593\u306b\u4f11\u3080\u6642\u9593\u3092\u631f\u3093\u3060\u308a\u3001\u5fd8\u308c\u3063\u307d\u3044\u4e0a\u53f8\u306b\u306f\u3001\u5b9a\u671f\u7684\u306b\u30ea\u30de\u30a4\u30f3\u30c9\u3059\u308b\u3068\u3044\u3063\u305f\u3001\u4eba\u305d\u308c\u305e\u308c\u306b\u5408\u308f\u305b\u305f\u30b5\u30dd\u30fc\u30c8\u304c\u5fc5\u8981\u306a\u306e\u3067\u3059\u3002\u7d30\u304b\u306a\u6c17\u9063\u3044\u304c\u3067\u304d\u308b\u65b9\u306f\u3001\u4e0a\u53f8\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u79d8\u66f8\u306e\u4ed5\u4e8b\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n
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